You don't just run. You've moved beyond that. Which is why you need Forerunner 165 - the purpose-built GPS running smartwatch that helps you meet your goals with personalised adaptive training plans and a bright display to light up your progress. Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones. With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, You'll get a more complete picture of your health and training. Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts. Understand how your body is recovering with sleep - core, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality. Track your body's energy levels to find the best times for activity and rest. Even get details and insights on how sleep, naps, activities and stress impact your energy. Create or find existing courses in the Garmin Connect app and from favourite third-party platforms, and sync directly to your watch. Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon. Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be. Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.